My Mother, My Mirror: Recognizing and Making the Most of Inherited Self-ImagesNew Harbinger Publications, 2009 - 235 стор. As you were growing up, your mother's self-image likely impacted your own in many conscious and unconscious ways. Perhaps those things your mother disliked about herself-her looks, her lack of confidence, or even her personal failures-came to shape your own self-image. In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters, helps you break the cycle when parenting your own daughters, and guides you through the process of overcoming the hidden negative messages that keep you from reaching your fullest potential. Without blaming your mother, you will learn to rethink and rebuild your self-image. A thoughtful and engaging perspective on mother-daughter relationships in all of their complexity. |
Зміст
The Kernel of the Book | 3 |
CHAPTER | 4 |
How to Read This Book | 9 |
CHAPTER | 15 |
CHAPTER 5 | 28 |
CHAPTER 2 | 32 |
The Mother Image Influences the SelfImage | 38 |
CHAPTER 3 | 45 |
Lets Recap | 129 |
Mommy I Was Afraid | 144 |
Lets Recap | 150 |
Real Loss or Emotional Loss? | 158 |
Thought Link 4 | 166 |
CHAPTER 11 | 173 |
Five Treatment Stages And Five Thought Links | 179 |
Lets Recap | 193 |
The Hug Cycle | 53 |
Mothers and Their Famous Echo Daughters | 69 |
Echoes of | 81 |
CHAPTER 6 | 99 |
PART II | 111 |
The Touch Tools | 120 |
The Truer MirrorFor You | 196 |
Appendix | 219 |
Glossary | 225 |
231 | |
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My Mother, My Mirror: Recognizing and Making the Most of Inherited Self-Images Laura Fuerstein Обмежений попередній перегляд - 2009 |