Calorie Theories, Longevity, and Natural Health: The System of Dr. Shatalova and Current Discoveries

Передня обкладинка
Createspace Independent Pub, 2010 - 92 стор.
Of all her theories, Galina Shatalova is still the most famous in Russia for her very low calorie diet. It is well known there that people who followed her system were able to get rid of many ailments and not only restore good health, but improve it to a much higher level. It is also known that the system has been under investigation in the Institute of Space and Aviation Biology, Moscow, where Dr. Shatalova was chief of the Astronauts Training Sector. Her health system was eventually adopted by the Institute and was implemented in the astronauts' training practices. Later Dr. Shatalova founded several so called Health Schools and many of her previously severely ill patients became able to physically perform in extreme environments of high altitudes, deserts, long-distance hiking, marathon, and super marathon.

Відгуки відвідувачів - Написати рецензію

Не знайдено жодних рецензій.

Про автора (2010)

Tanya Zilberter's PhD thesis resulted from her studies of neurons in the brain responsible for hunger and satiety. Later she wrote three academic books concerning broader aspects of the body's control systems and currently, she participates in the studies of energy balance and its influence on fundamental neuronal traits. Starting 1990s, Dr Zilberter writes popular books and articles. During her work at about.com, she posted first articles about Dr. Shatalova's health system and received a lot of feedback from English-speaking people: they tried to find out more about Dr. Shatalova but failed. No information could be found even in the Library of congress. Of all her theories, Galina Shatalova is still the most famous in Russia for her very low calorie diet. It is well known there that people who followed her system were able to get rid of many ailments and not only restore good health, but improve it to a much higher level. It is also known that the system has been under investigation in the Institute of Space and Aviation Biology, Moscow, where Dr. Shatalova was chief of the Astronauts Training Sector. Her health system was eventually adopted by the Institute and was implemented in the astronauts' training practices. Later Dr. Shatalova founded several so called Health Schools and many of her previously severely ill patients became able to physically perform in extreme environments of high altitudes, deserts, long-distance hiking, marathon, and super marathon. Tanya carefully describes the most important features of Dr Shatalova's system and mentions some of the current trends in the field of calorie restriction and its effects on health and longevity.

Бібліографічна інформація