7-Day Detox Miracle: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Progra mHarmony/Rodale, 25 трав. 2011 р. - 400 стор. Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program • Healthful diet of liquids, fresh fruits and vegetables, and rice • Specific vitamins, minerals, amino acids, and herbs • Home hydrotherapy and a one-week toxin-free lifestyle • Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type |
Зміст
| 19 | |
Cells Blood and Lymph | 53 |
The Six Steps of Detoxification | 69 |
Your Detoxification Powerhouse | 95 |
Early Warnings | 139 |
vi | 194 |
for the SevenDay Detox Program | 239 |
Before and After Your Detox Program | 257 |
Detoxification Questionnaire | 275 |
Implementing a Detoxification Program | 281 |
Treatment Repertoire | 301 |
How to Reach Us | 311 |
Recommended Reading | 369 |
About the Authors | 386 |
Інші видання - Показати все
7-day Detox Miracle: Revitalize Your Mind and Body with this Safe and ... Peter Bennett (N.D.),Stephen Barrie,Sara Faye Обмежений попередній перегляд - 2001 |
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ability acid activity alcohol amino acids antioxidant bacteria bile biochemical blood body body's bowel brain called cancer cause cells chapter chemicals chronic circulation clinic cold common contain daily damage deficiency detoxification diet digestive disease disorders doctors drugs effects elimination environment enzymes essential exercise experience exposure fatty feel food allergies fresh fruit function glutathione healing hormones human immune important improve increase intestinal kidneys lead Lemon water levels liver meals mechanisms medicine membrane mercury metals method milk mind minerals natural nutrients nutritional organ pain patients pesticides Phase poisons poor prevent problems protect protein reactions recommended removal rice sensitive shows skin stimulate stress substances supplements symptoms syndrome therapy tion tissue toxic toxins treat treatment vegetables Vitamin week